Stay Positive for yourself and those who depend on you…

Posted on Posted in Backblasts
  • When: 11/30/2023
  • QIC: Nametag
  • The PAX: Olive Oil, Bada Boom, Draft, Gronk, Solar, Mr. Smooth, Ant-Man, Drainage, Jobu, Oops

Preaching positivity today, so that all PAX can be the best role-models they can be for their friends and family throughout the upcoming (and likely hectic) holiday season.


Side straddle hops, Michael Phelps, little baby arm circles backward, little baby arm circles forward, hillbilly, downward dog, Peter Parker, limp member



Mosey to parking lot, followed by modified Dora/BOMBS:

50 Shoulder Tap Merkins, 100 Big Boys, 150 Bobby Hurleys, 200 Plank Jacks, 250 air squats

Super 21s: Mountain Climbers & Monkey humpers

Mosey back to the Welcome Center for COT



Prayer requests: Prayers for Mr. Smooth’s grandmother and for all PAX to be the best HIMs they can be for their friends and family.

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