KesselRun 2019.05.13 Monday, May 13, 2019 3:07 PM It’s getting hot… so why not do one of the most grueling KesselRun events there is… The Billy Goat! YHC created this beast three years ago in remembrance of my dad, Bill, who passed unexpectedly on Memorial Day 2016. I had just joined F3 around then and […]
April Core Value: Concept – Group is Stronger than Individual Phrase – We lock shields to strengthen the whole, to protect the injured, and to watch our flanks; guarding against a world intent to attack Verse – United we stand, divided we fall ~ Patrick Henry His name makes him sound like a redneck, […]
The Mysterious Septum – Kessel – 2018.07.16 July Core Value: Concept – Service Phrase – We change ourselves to change each other to change the world/JAX Verse – A life not lived for others is not a life ~ Mother T Here’s a secret, YHC is a faux-runner, especially in the summer. Very […]
Team Spartan vs Team Jethro – Anthill – 2018.07.03 July Core Value: Concept – Service Phrase – We change ourselves to change each other to change the world/JAX Verse – A life not lived for others is not a life ~ Mother T With summertime in full affect, F3JAX has seen some Q […]
Much too small a thing to live for – Anthill – 2018.06.26 June Core Value Concept – I am 3rd Phrase – We are not the center of the universe but rather simple men gifted in order to serve our community and world. Verse – You own glory is much too small of a […]
Gate River Run 2018.03.10 PAX: SeatDown, BigBird, BadaBing, Drone, Heisenberg, Bing, PUD, Jumanji, Twister, SOC, Papa Smurf, Pusher, ThroatSwab, Pyro, Bowzer, Doggie Houser, Knockout, I-Lean, Outhouse, Worthington Bonus PAX : Snuffy and Synapse 20 (+2) PAX joined the festivities and took on Jacksonville’s most popular CSAUP, the Gate River Run. This was a strong showing […]
KesselRun 2018.02.05 – Heavy Things Q – SeatDown PAX: Bowzer, Dr. Okie, Flounder, Earshot, Septum, Bing, and BigBird YHC’s version of a bucket carry beatdown and a testament to the statement credited to PUD “…the only thing that would be worse is if we had to carry something”; so we did our usual loops but […]
BOHICA 2018.02.01 – Short Term Goals Q: SeatDown PAX: Jumanji, BigBird, Snuffy, Flounder, LIFO, Synapse, Dr. Okie, Xenu, PUD, Heisenberg 11 PAX braved the day, in spite of fair warnings and came face to face with a burpee themed beat down. The goal was to accomplish something wild (100+ burpees) without realizing it. To do […]
BOHICA 2018.01.25 Irresistible Paradox Q: PUD and SeatDown PAX: Mathlete, Septum, Toxic, Feud, LIFO, Bowzer, BigBird, Snuffy, Synapse, Flounder, Xenu, SOC What happens when an Unstoppable Force meets an Immovable Object??? Very simply, every around gets destroyed! Boom! And that’s what happened to 14 PAX when The Man of Steel PUD combined forces with The […]
Poseidon 2017.12.30 Thursday, December 30, 2017 07:00 AM 27 PAX fought the cold, embraced discipline and answered the call to Poseidon. YHC made a late request to team up with Jumanji to bring a little fire and ice to the beach on our last beatdown of 2017. The underlining themes for the day were 1)Our […]